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Vinh Phat Food - The Benefits of IQF Seafood Technology and Why It’s a Game-Changer?

The Benefits of IQF Technology and Why It’s a Game-Changer for Seafood Industry?

As the global frozen seafood industry undergoes a major shift – driven by rising demand for fresher products, stricter quality standards, and more efficient supply chains – the benefits of IQF technology have become more important than ever. IQF (Individual Quick Freezing) continues to play a central role thanks to its highly efficient freezing process and its ability to preserve natural product quality.By freezing each piece individually, IQF seafood technology maintains superior product integrity, minimizes ice‑crystal damage, and ensures [...]

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Vinh Phat Food - Seafood Freezing Evolution Freshness and Quality

The Evolution of Seafood Freezing: Key Techniques for Freshness and Quality

From ancient ice harvesting and natural cold storage to today’s ultra‑rapid cryogenic seafood freezing systems, freezing technologies have fundamentally transformed food preservation, especially within the seafood industry [1]. These innovations have made it possible to maintain freshness, flavor, and nutritional value, enabling the year‑round global trade of premium seafood such as tuna, grouper, sillago, and mahi‑mahi, regardless of season or distance. Together with Vinh Phat Food, let us explore the fascinating history of marine fish preservation: from early traditional [...]

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Vinh Phat Food - Silver Sillago Lean Low Fat Protein Source

Discover Vietnamese Silver Sillago: Lean and Low‑Fat Protein Source

Silver sillago – also known as silver whiting, sillago sihama or northern whiting – is a beloved Indo-Pacific species prized for its clean flavor and impressive protein content despite its modest size. In Vietnam, this small and delicate fish is harvested along the central coastline, where its freshness and clean flavor have earned the trust of seafood lovers. Though modest in size, silver whiting delivers standout nutritional value: a naturally lean profile, high‑quality protein, and essential minerals that support [...]

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Vinh Phat Food - Grouper for Keto Flavor Nutrition and Zero Carbs

Grouper for Keto Champions: Flavor, Nutrition, and Carbs Free

Tired of chicken and beef on your keto journey? Grouper for Keto brings a refreshing change to your plate. This flavorful, ocean-fresh protein is naturally carb-free [1], helping you stay in ketosis without sacrificing taste. Beyond its delicious flavor, grouper provides essential nutrients like omega-3 fatty acids, selenium, zinc, and vitamin B12, all vital for brain, heart, and immune health. Perfect for busy families, grouper can be quickly cooked by steaming, baking, or air-frying in just minutes. With Vinh [...]

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Vinh Phat Food - 7 cooking methods for nutrient-rich grouper

Top 7 Cooking Methods for Grouper Nutrient Retention

Discover 7 best ways to cook grouper while preserving nutrients. At Vinh Phat Food, we share grouper cooking methods that make family meals healthier and more exciting. Whether you prefer air-frying for convenience, baking for moisture, or ceviche for freshness, our grouper cooking methods ensure maximum flavor with minimal nutrient loss. Safe, nutritious, and versatile, grouper becomes the star of your kitchen—perfect for keto, low-carb, or simply wholesome dining.I. Understanding Grouper Nutrition: Why It MattersBefore diving into cooking methods, [...]

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Vinh Phat Food - FISHING FOR THE FUTURE OF CORAL REEFS

Fishing For The Future Of Coral Reefs

New fishery regulations based on science are needed in the Caribbean to give coral reefs a fighting chance against climate change, according to an international study published today. The study, led by University of Queensland researchers, reveals that Caribbean coral reefs are experiencing mounting pressure from global warming, local pollution and over-fishing of herbivorous fish. Study author Dr Yves-Marie Bozec, from UQ’s School of Biological Sciences and the ARC Centre of Excellence for Coral Reef Studies, said herbivorous parrotfish were needed [...]

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Forgotten fish turns up in West Texas

Forgotten Fish Turns Up In West Texas

With no more “swimmable” water than thirsty West Texas has, it’s hard to imagine a fish, even a minnow-sized fish could remain “missing” for more than a century. But due to a case of mistaken identity, such is the case, said a Texas A&M AgriLife Research scientist. Dr. Kevin Conway, AgriLife Research wildlife and fisheries scientist, College Station, and Daemin Kim, a former graduate student of Conway’s now at Ewha Womans University, Seoul, South Korea, collaborated on the paper “Redescription [...]

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