Discover Vietnamese Silver Sillago: Lean and Low‑Fat Protein Source
Silver sillago – also known as silver whiting, sillago sihama or northern whiting – is a beloved Indo-Pacific species prized for its clean flavor and impressive protein content despite its modest size. In Vietnam, this small and delicate fish is harvested along the central coastline, where its freshness and clean flavor have earned the trust of seafood lovers. Though modest in size, silver whiting delivers standout nutritional value: a naturally lean profile, high‑quality protein, and essential minerals that support [...]